![]() ![]() You might try and run a 5k race at 7 minute miles say, and you’d use your watch to check your pace was on track. Typically runners measure their effort by feel, heart rate, or more commonly by pace from their running watch. The data is all fed in real time to your running watch or in my case Apple Watch. ![]() Stryd is a wearable running gadget that clips onto the shoe laces of one of your running shoes and measures your running power, as well as a number of other metrics.
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